Episode 28 Relationships: Being Impeccable with your Word

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Lifestyle Listener: Tackling Life One Conversation at a Time

Samantha Rhodes

39 episodes

6 days ago

It's time to get Real! In this podcast, Samantha, an Integrative Nutrition Health Coach, and childhood friend Jessica tackle real issues most of us face in life, from mental health to overcoming "parent-shaming." In a society fraught with expectations of who you "should be," we are here to break down barriers and help you redefine the meaning of health by putting the power back in your hands. Come hang out with us and enjoy our no-filter, light-hearted approach as we tackle life one conversation at a time.

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Health & Fitness

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Episode 28 Relationships: Being Impeccable with your Word

Lifestyle Listener: Tackling Life One Conversation at a Time

42 minutes 1 second

5 years ago

Episode 28 Relationships: Being Impeccable with your Word

In today's episode, Jessica and I talk about the idea of how important our word is to the world and to ourselves. We discuss the book "The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)" by Don Miguel Ruiz and begin the next several podcasts on Ruiz's Toltec Wisdom guides to finding peace and happiness in life. The First Agreement, which is to be impeccable with your word, not only involves how we talk to other people in our lives, whether that be friends, family, our kids, etc. It also deals with how we talk to ourselves. I highly recommend this book, especially if you are on your own personal journey to learning more about your self, or trying to help others on their own self-help discoveries. Hopefully you can pull some wisdom from our conversation in this episode to help you on your own health and wellness goals. Ruiz's book can be found on Amazon, along with several other books he has written on self-help and self-discovery through Toltec wisdom. Here is the Amazon link:

https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_3?crid=3VBHOYZKAHMG1&keywords=don+miguel+ruiz&qid=1574280609&sprefix=don+Miguel%2Caps%2C295&sr=8-3

If you want to know more about my health coaching practice, or you like some of the ideas and topics we discuss in this podcast, please visit me at www.lifestylelistener.com. Have questions or comments? No worries! I would love to hear from you, so shoot me an e-mail at samantha@lifestylelistener.com or find me on social media. I am on Instagram (@lifestyle_listener), Facebook (@lifestylelistener), and Twitter (@lifestylelistener).