In this episode of The Lifestyle and Weight Loss for Teens Podcast, Dr. Jenny Gourgari answers one of the most common questions from parents: “Will my teen slim down after puberty?” Learn why some weight gain is expected, how to spot when it’s a red flag, and what habits truly help teens reach a healthy weight before adulthood. Backed by research and filled with practical advice, this episode will empower both parents and teens to take charge of their health during this crit...
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In this episode of The Lifestyle and Weight Loss for Teens Podcast, Dr. Jenny Gourgari answers one of the most common questions from parents: “Will my teen slim down after puberty?” Learn why some weight gain is expected, how to spot when it’s a red flag, and what habits truly help teens reach a healthy weight before adulthood. Backed by research and filled with practical advice, this episode will empower both parents and teens to take charge of their health during this crit...
Ep. 80: Family Divided: One Wants to Lose Weight, Another Wants Pizza.
Lifestyle and Weight Loss For Teens
13 minutes
2 months ago
Ep. 80: Family Divided: One Wants to Lose Weight, Another Wants Pizza.
What should you do if your family keeps bringing home pizza, chips, and soda while you’re trying to eat healthier? In this episode, Dr. Jenny Gourgari shares 10 real-life strategies that teens can use to stay on track—even if their family isn’t on the same page (yet). ✅ How to start a supportive family conversation ✅ Grocery shopping swaps that work ✅ How to create a healthy snack station just for you ✅ Fun ways to get siblings involved I’m Dr. Jenny Gourgari—pediatric endoc...
Lifestyle and Weight Loss For Teens
In this episode of The Lifestyle and Weight Loss for Teens Podcast, Dr. Jenny Gourgari answers one of the most common questions from parents: “Will my teen slim down after puberty?” Learn why some weight gain is expected, how to spot when it’s a red flag, and what habits truly help teens reach a healthy weight before adulthood. Backed by research and filled with practical advice, this episode will empower both parents and teens to take charge of their health during this crit...
