It comes to Sunday night and you have this newfound motivation that the next week you will start working towards your goals and build healthier habits. You then wake up Monday morning and you feel like a totally different person than the night before. You fall back into your old ways and before you know it its Sunday again. We often let one little slip up deter us but it is vital that we understand how important consistency is in order to grow. The power of just showing up and being consistent will change your life.
On today’s episode, I share "Why you struggle with consistency" and how to overcome this
In today’s episode, I debunk
👉 The 3 key reasons stopping you from being consistent
👉 How self-doubt plays a key role in your inconsistency
👉 The compounding effect of staying consistent
👉 The dangers of inconsistency
👉 How consistency does not have to look the same every single day
If you are someone who struggles with consistency, then this is episode the for you.
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