15. Nick Bracks - Overcoming Tall Poppy Syndrome and growing up in the public eye of Australia

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Life's Teachers

Michael Jacovelli

50 episodes

2 days ago

Your 20s is a weird time. No one knows what they are doing. There are so many different options you can take but it can be so overwhelming. Its a bit of a nuisance when you speak to people older than you and they repeatedly say “your 20s are the best years of your life”. It puts a constant pressure on us that if we are not living our 20s to the fullest, then we are wasting this decade. Well, this is why I started the LifesTeachers podcast where I help you to navigate your 20s. This podcast aims to educate you on people's valuable experiences as well as improve your self esteem and skill set t

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Self-Improvement

Education

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15. Nick Bracks - Overcoming Tall Poppy Syndrome and growing up in the public eye of Australia

Life's Teachers

1 hour 35 seconds

6 months ago

15. Nick Bracks - Overcoming Tall Poppy Syndrome and growing up in the public eye of Australia

Nick Bracks, the founder of “Move your Mind” joins us on todays episode sharing his unique story. Nick grew up in one of the most famous political families in Australia. Since 12 years old, he has been exposed to life in the public eye and was known as “the son of Steve Bracks”. However, disaster struck Nick in 2007 when going on a joy ride with his best mate, they experienced a fatal car crash that nearly killed them both.

A near death experience is hard to deal with, let alone with it being the biggest news in the Australia media at the time.

Since then, Nick took the opportunity to speak publicly about his battle with depression and anxiety, becoming a pioneer in mental health advocacy.

He has developed a successful public speaking career on the topic of mental health, conducting over 1,000 talks at organisations around the world, including several TED talks. Nick has also featured on neighbours, dancing with the starts and is the founder of “Move your Mind” where he dedicates his life entire adult life to de-stigmatising mental illness through storytelling

In this episode we discuss:

👉 The struggle of battling Tall Poppy Syndrome in Australia

👉 Nick’s childhood and how he navigated being in the public eye

👉 The tragic night in 2007 which changed Nick’s life forever

👉 How his personal struggles affected his relationships

👉 How to calm an overthinking mind

👉 Struggling with isolation and feeling that he was not good enough

👉 + many more topics

If you are someone who feels lost in life, is a chronic ovethinker and are scared to take the leap in doing what you want to do in life, ten this is definitely the episode for you

Be sure to check out Nick on his socials below as well as on his website.

- Instagram: @nickbracks

- Website:

Thank you for tuning in to today's episode! Be sure to follow Life's Teachers on Instagram and Tiktok and share the episode to a friend/family member you think would benefit from it

- Instagram: @lifesteachers

- Tiktok: @lifesteachers

If you gained value from this episode, then be sure to leave a review and a rating! The more the podcast grows, the bigger the guests will be, the more stories we will be able to share and the more lives we are able to impact