Life's Dirty Little Secrets Podcast | Breaking Silence Around the Secrets We All Carry
Christopher McCurry & Emma Waddington
70 episodes
1 day ago
Recommended episodes: Secret #20: There is No Normal with Dr. Steven C. HayesSecret #47: Living a Meaningful Life with Jenna LeJeuneSecret #30: Wise Effort with Dr. Diana Hill When life feels too heavy, should we fight our thoughts or learn to carry them? In this grounded, compassionate conversation, clinical psychologist and author Ben Sedley joins Emma Waddington and Chris McCurry to explore how to hold painful thoughts and emotions without being crushed by them. Ben shares practical...
All content for Life's Dirty Little Secrets Podcast | Breaking Silence Around the Secrets We All Carry is the property of Christopher McCurry & Emma Waddington and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Recommended episodes: Secret #20: There is No Normal with Dr. Steven C. HayesSecret #47: Living a Meaningful Life with Jenna LeJeuneSecret #30: Wise Effort with Dr. Diana Hill When life feels too heavy, should we fight our thoughts or learn to carry them? In this grounded, compassionate conversation, clinical psychologist and author Ben Sedley joins Emma Waddington and Chris McCurry to explore how to hold painful thoughts and emotions without being crushed by them. Ben shares practical...
Secret #47: Living a Meaningful Life with Jenna LeJeune
Life's Dirty Little Secrets Podcast | Breaking Silence Around the Secrets We All Carry
53 minutes
9 months ago
Secret #47: Living a Meaningful Life with Jenna LeJeune
Unveil the secret to crafting a fulfilling life even amid turmoil. In this episode, Dr. Jenna LeJeune, a distinguished psychologist, engages in a profound conversation about what truly constitutes a meaningful life. She emphasizes the power of choice, challenging the notion that there is an inherent purpose to discover, and instead advocates for consciously deciding what principles and values we want our lives to embody. The episode also tackles the uncomfortable reality that living authentic...
Life's Dirty Little Secrets Podcast | Breaking Silence Around the Secrets We All Carry
Recommended episodes: Secret #20: There is No Normal with Dr. Steven C. HayesSecret #47: Living a Meaningful Life with Jenna LeJeuneSecret #30: Wise Effort with Dr. Diana Hill When life feels too heavy, should we fight our thoughts or learn to carry them? In this grounded, compassionate conversation, clinical psychologist and author Ben Sedley joins Emma Waddington and Chris McCurry to explore how to hold painful thoughts and emotions without being crushed by them. Ben shares practical...
