Send us a text Jen Simpson unpacks why men need grace, how vulnerability becomes a bridge to connection, and the role of safe spaces in true healing. Through a “Break or Build” reflection exercise, the episode challenges patterns like emotional silence, toxic loyalty, and avoidance—asking whether they are breaking cycles or building them. Three key practices are highlighted: • Honesty and accountability in sharing stories. • Mindful responses instead of reactive behaviors. • Creating space f...