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Life's Bumps And Bruises
Luke Lee Tet and Joel Sheldon
16 episodes
5 days ago
Life’s Bumps and Bruises is a mental health podcast that keeps things real. Hosted by two Aussie blokes — one with lived experience, the other with counselling expertise — the show is a safe, relatable space to explore anxiety, overwhelm, parenting struggles, emotional wellbeing, and life’s messier moments. This podcast isn't about perfection, fixes, or fluff — it’s about honest conversations that normalise the struggles many people carry in silence.
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Mental Health
Health & Fitness
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All content for Life's Bumps And Bruises is the property of Luke Lee Tet and Joel Sheldon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life’s Bumps and Bruises is a mental health podcast that keeps things real. Hosted by two Aussie blokes — one with lived experience, the other with counselling expertise — the show is a safe, relatable space to explore anxiety, overwhelm, parenting struggles, emotional wellbeing, and life’s messier moments. This podcast isn't about perfection, fixes, or fluff — it’s about honest conversations that normalise the struggles many people carry in silence.
Show more...
Mental Health
Health & Fitness
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Episode 9 - Finding Purpose in the Everyday
Life's Bumps And Bruises
1 hour 5 minutes 29 seconds
1 month ago
Episode 9 - Finding Purpose in the Everyday

🧠 Purpose. It’s one of those big words that can feel overwhelming — like you need to have it all figured out before life makes sense. But what if purpose isn’t one grand destination, and instead lives in the small, everyday choices we make?


In this episode of Life’s Bumps and Bruises, Joel Sheldon sits down with Luke Lee Tet to unpack the messy, shifting nature of purpose. They talk about why purpose isn’t the same as passion, how it changes across different seasons of life, and why chasing ā€œthe one big thingā€ can actually leave you stuck. Instead, they explore what it looks like to live on purpose - finding meaning in the ordinary, not just in the extraordinary.


šŸŽ™ This episode is for you if you’re into:


  • ​Making sense of purpose without the pressure
  • ​The difference between purpose and passion
  • ​Why your purpose can evolve with time
  • ​Practical ways to create meaning day-to-day


šŸ“¬lifesbumpsbruises@gmail.comšŸ“²Instagram: @lifesbumpsandbruisesšŸ“˜Facebook: Life’sBumps and Bruises

šŸŽ§ New episodes drop every Tuesday — let’s normalise the conversation, one real chat at a time.


Credits:


The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Music promoted by https://www.chosic.com/free-music/all/



Life's Bumps And Bruises
Life’s Bumps and Bruises is a mental health podcast that keeps things real. Hosted by two Aussie blokes — one with lived experience, the other with counselling expertise — the show is a safe, relatable space to explore anxiety, overwhelm, parenting struggles, emotional wellbeing, and life’s messier moments. This podcast isn't about perfection, fixes, or fluff — it’s about honest conversations that normalise the struggles many people carry in silence.