
Ever been blindsided by a week that throws every possiblecurveball at you? In this episode of Life’s Bumps and Bruises, Joel Sheldon and Luke Lee Tet unpack the moments when resilience is tested — from unexpected parenting chaos to the emotional mess that follows.
Joel shares a real-life “sticky gecko” moment (yes, straightout of Bluey) that spirals into a bigger reflection on frustration, energy limits, and the art of picking your battles. Luke brings the grounded, practical toolkit, offering simple strategies to reframe setbacks without sugar-coating the struggle.
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Credits:
The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
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