Canada, Let's Get Connected! Ft. GenWell Founder Pete Bombaci

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Life's a Wreck

Snack Labs

98 episodes

2 months ago

Mental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life's a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wreck aims to be a museum of mental health, a parlour to the people, a place to celebrate all things mental, curating the stories of others and examining a world hidden behind stigma with a joyous curiosity and passion for storytelling. Join Kyle Moore around our proverbial campfire to share stories about the world we live in looked at through the lens of mental health. This is Life's a Wreck.

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Hosted on Acast. See acast.com/privacy for more information.

Canada, Let's Get Connected! Ft. GenWell Founder Pete Bombaci

Life's a Wreck

43 minutes 5 seconds

2 years ago

Canada, Let's Get Connected! Ft. GenWell Founder Pete Bombaci

When I mention "health," what comes to mind? The terms "physical health" or "mental health" ( I mean, you're listening to a mental health podcast, so I can imagine that one might pop up quite quickly) hitting the gym, eating well, doctors? Great words, but I'm curious: did the terms "social, connections or relationships" cross your mind? Often overlooked, studies have shown time and again that one of the most important overall contributors to general wellness, regardless of nationality, background and lifestyle, is the quality of the relationships in our lives. We take care of our physical health and our mental health, but so many of us don't think twice about our social health. That's something today's guest is trying to change. Founder of the GenWell Project, Canada's human connection movement, Pete Bombaci, joins me today to talk about the importance of connecting as a means to maintain and elevate our sense of wellness.

Keep up to date with the GenWell Project on their website: https://genwellproject.org/

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@lifesawreckpodcast - IG

Follow Kyle:

@moorzyyy - IG

Watch an extended Interview with today's guest on our Youtube Channel

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Hosted on Acast. See acast.com/privacy for more information.