PCOS is one of many medical conditions where the "treatment" is drenched in unfounded diet-culture BS. Dietitian Julie Duffy Dillon is an expert in PCOS and in this episode she helps listeners to sift through which PCOS recommendations are based on research and which ones, though they sound good, just aren't.

After sobbing in her boss’s office 20 years ago, Julie Duffy Dillon taught her last diet. Once she saw the anti-fat bias and diet harm, she couldn't unsee it.

She is a seasoned dietitian trained as a mental health counselor and podcast host of Find Your Food Voice®.

Featured on TLC’s My Big Fat Fabulous Life, Julie helps people with a complicated relationship with food better access non diet tools like Intuitive Eating and strategize how to remove the shame and blame dumped on them from diet culture.

Julie holds a MS degree in Community Counseling, is a Registered Dietitian Nutritionist, and a Certified Eating Disorder Specialist and Supervisor.

Learn more about Julie at JulieDuffyDillon.com

or Follow her on TikTok, YouTube and LinkedIn: @FoodVoiceRD