Life won’t wait - we get one shot - and you are in the driver's seat.
You can Do Hard Things.
I’m Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 4 amazing kiddies (including twins).
Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things.
The things I’ve said online have often got me into a bit of trouble, and its because I’m not afraid to call people out on their shit … I’m not afraid to discuss taboo topics and I don’t believe that any of us need to live an average life where we do what society is telling us is ‘normal’ … instead its our job to question “Why is that normal?” And is that what we want for our own life?
This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren’t living our full potential.
Where you can get the facts that will help you to get your happiness, motivation and confidence back.
Taking the first steps can be hard, but I’m here to help you make it a little easier to face your fears and live your best life - every, single, day.
I will make you feel uncomfortable, I will make you think differently but you may just wanna hear it.
If you want to make this year the year that you do something for yourself, you’re in the right space.
Click Follow and Join me Every Thursday
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Life won’t wait - we get one shot - and you are in the driver's seat.
You can Do Hard Things.
I’m Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 4 amazing kiddies (including twins).
Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things.
The things I’ve said online have often got me into a bit of trouble, and its because I’m not afraid to call people out on their shit … I’m not afraid to discuss taboo topics and I don’t believe that any of us need to live an average life where we do what society is telling us is ‘normal’ … instead its our job to question “Why is that normal?” And is that what we want for our own life?
This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren’t living our full potential.
Where you can get the facts that will help you to get your happiness, motivation and confidence back.
Taking the first steps can be hard, but I’m here to help you make it a little easier to face your fears and live your best life - every, single, day.
I will make you feel uncomfortable, I will make you think differently but you may just wanna hear it.
If you want to make this year the year that you do something for yourself, you’re in the right space.
Click Follow and Join me Every Thursday
These “Healthy” Snacks are Causing MAJOR Health Issues with Mandy Sacher
Life With Danni Duncan
49 minutes
2 months ago
These “Healthy” Snacks are Causing MAJOR Health Issues with Mandy Sacher
If a product in the supermarket says 5 stars you’d think it would be the best choice for you, right?
Today I’m joined by Mandy Sacher and we’re not talking about junk food today.
We’re talking about the breads, wraps and even muesli bars that most people would think are healthy and great choices … but they’re filled with ingredients that are hurting us AND our kids.
We’ll chat about:
The snacks that belong in the confectionary aisle
Why the governments health rating system is broken
The science behind some snacks that make your kids crave MORE
How children are getting ‘adult’ diseases like type 2 diabetes and fatty liver disease
The popular Australian peanut butter ingredient that is on its way to getting banned in the states
… and SO much more
If you want to follow Mandy you can find her on @Mandy Sacher Nutrition, @mandy_sacher and https://www.mandysacher.com/
If you need a push to take control of your health - download my app Fit By The Figure or sign up for coaching.
I also share all of my health and fitness tips over on IG @danni.duncan_so if you want more, make sure you join me over there. Or follow the podcast over @lifewithdanniduncan.
Life With Danni Duncan
Life won’t wait - we get one shot - and you are in the driver's seat.
You can Do Hard Things.
I’m Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 4 amazing kiddies (including twins).
Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things.
The things I’ve said online have often got me into a bit of trouble, and its because I’m not afraid to call people out on their shit … I’m not afraid to discuss taboo topics and I don’t believe that any of us need to live an average life where we do what society is telling us is ‘normal’ … instead its our job to question “Why is that normal?” And is that what we want for our own life?
This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren’t living our full potential.
Where you can get the facts that will help you to get your happiness, motivation and confidence back.
Taking the first steps can be hard, but I’m here to help you make it a little easier to face your fears and live your best life - every, single, day.
I will make you feel uncomfortable, I will make you think differently but you may just wanna hear it.
If you want to make this year the year that you do something for yourself, you’re in the right space.
Click Follow and Join me Every Thursday
