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Life With Danni Duncan
TBC Studios
88 episodes
5 days ago
Life won’t wait - we get one shot - and you are in the driver's seat.  You can Do Hard Things.  I’m Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 4 amazing kiddies (including twins). Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things.  The things I’ve said online have often got me into a bit of trouble, and its because I’m not afraid to call people out on their shit … I’m not afraid to discuss taboo topics and I don’t believe that any of us need to live an average life where we do what society is telling us is ‘normal’ … instead its our job to question “Why is that normal?” And is that what we want for our own life?  This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren’t living our full potential.  Where you can get the facts that will help you to get your happiness, motivation and confidence back.  Taking the first steps can be hard, but I’m here to help you make it a little easier to face your fears and live your best life - every, single, day.  I will make you feel uncomfortable, I will make you think differently but you may just wanna hear it.   If you want to make this year the year that you do something for yourself, you’re in the right space. Click Follow and Join me Every Thursday 
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Health & Fitness
Kids & Family,
Society & Culture,
Parenting
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Life won’t wait - we get one shot - and you are in the driver's seat.  You can Do Hard Things.  I’m Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 4 amazing kiddies (including twins). Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things.  The things I’ve said online have often got me into a bit of trouble, and its because I’m not afraid to call people out on their shit … I’m not afraid to discuss taboo topics and I don’t believe that any of us need to live an average life where we do what society is telling us is ‘normal’ … instead its our job to question “Why is that normal?” And is that what we want for our own life?  This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren’t living our full potential.  Where you can get the facts that will help you to get your happiness, motivation and confidence back.  Taking the first steps can be hard, but I’m here to help you make it a little easier to face your fears and live your best life - every, single, day.  I will make you feel uncomfortable, I will make you think differently but you may just wanna hear it.   If you want to make this year the year that you do something for yourself, you’re in the right space. Click Follow and Join me Every Thursday 
Show more...
Health & Fitness
Kids & Family,
Society & Culture,
Parenting
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Bec Judd on Mum Guilt, Keeping Her Marriage Spicy and the BIGGEST Misconceptions the Internet Has About Her Personal Life
Life With Danni Duncan
50 minutes
1 month ago
Bec Judd on Mum Guilt, Keeping Her Marriage Spicy and the BIGGEST Misconceptions the Internet Has About Her Personal Life
Everyone thinks they know Bec Judd. But do they? She’s been judged on her weight forever, called a WAG, slammed for living in a “mansion in Brighton”… and yet she’s still here with four kids including twins and 20 years in the spotlight.  So how does she deal with it all?  Today Bec and I are chatting about the stuff you might not know about her: from the chaos of having twins, the trolling that made her turn off her IG comments for years, and how she actually keeps her marriage spicy after two decades with Chris. You’ll also hear: The biggest lie people believe still about her life The childhood food that still haunts her today (did you eat it too?) What she wishes she could tell all new mothers How she juggles a family of 6, working, running a business, exercising AND clean eating… Does she cook for the family? The one habit that stops her from being an a**hole to her kids What she secretly hates but does anyway The trick that finally gets her twins to listen (mums, you need to hear this one!) The comment she had to literally ban from Instagram How her twins “broke” her mum within two weeks… … and SO much more Want more of Bec? Head over to her IG @becjudd Watch the YouTube Version of the Podcast here. If you need a push to take control of your health - download my app Fit By The Figure or sign up for coaching.  I also share all of my health and fitness tips over on IG @danni.duncan_ so if you want more, make sure you join me over there. Or follow the podcast over @lifewithdanniduncan.
Life With Danni Duncan
Life won’t wait - we get one shot - and you are in the driver's seat.  You can Do Hard Things.  I’m Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 4 amazing kiddies (including twins). Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things.  The things I’ve said online have often got me into a bit of trouble, and its because I’m not afraid to call people out on their shit … I’m not afraid to discuss taboo topics and I don’t believe that any of us need to live an average life where we do what society is telling us is ‘normal’ … instead its our job to question “Why is that normal?” And is that what we want for our own life?  This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren’t living our full potential.  Where you can get the facts that will help you to get your happiness, motivation and confidence back.  Taking the first steps can be hard, but I’m here to help you make it a little easier to face your fears and live your best life - every, single, day.  I will make you feel uncomfortable, I will make you think differently but you may just wanna hear it.   If you want to make this year the year that you do something for yourself, you’re in the right space. Click Follow and Join me Every Thursday