Life Well lived by Omobola Stephen is a self-improvement/Personal development podcast which highlights topics that aims to transform a person's capabilities and potential,enhance quality of life and the realization of dreams and aspirations through disruptive mindshift conversations from experts and professionals across the globe. Omobola Stephen and her guest are keen on equipping her audience with the tools and strategies needed to move from where they are to where they are meant to be. This is the mission of Life Well lived. Join in the conversation today!
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Life Well lived by Omobola Stephen is a self-improvement/Personal development podcast which highlights topics that aims to transform a person's capabilities and potential,enhance quality of life and the realization of dreams and aspirations through disruptive mindshift conversations from experts and professionals across the globe. Omobola Stephen and her guest are keen on equipping her audience with the tools and strategies needed to move from where they are to where they are meant to be. This is the mission of Life Well lived. Join in the conversation today!
E420: The Ethics Of Emotional Regulation With Lauren Friedman
LIFE WELL LIVED BY OMOBOLA STEPHEN
30 minutes
4 months ago
E420: The Ethics Of Emotional Regulation With Lauren Friedman
Today on Life Well Lived By Omobola Stephen where mindshift conversations lives, we delve into the ethics of emotional regulation considering nervous system awareness as a foundation for ethical action in a world that normalizes burnout, commodifies healing, and rewards reactivity over reflection. Host Omobola Stephen is with Lauren Friedman as they explore on this topic. Here is the background of Lauren Friedman... A former AdTech executive and lifelong CTPSD thriver, Lauren blends personal experience, critical thinking, and radical empathy to create access for those historically excluded from healing spaces, especially those who can’t afford therapy or have been failed by traditional systems. As the founder of The LFE (The Lauren Friedman Experience), Lauren is a Trauma Translator™ helping people move from survival to what she calls Thrival Mode™. Some of the topics covered are - Who has access to nervous system regulation, and who’s left out? -What happens when emotional regulation becomes a performance rather than a practice? -Is healing an individualized indulgence if it doesn’t contribute to collective care or challenge the systems that caused the harm? -How do we stay emotionally regulated while contributing to social change and so much more. You do not want to miss out on this life-transforming and important topic. Stay tuned. Check out Lauren Friedman's website to learn more.about tools that can help you in your journey of healing. the-lfe.com Y tube: the-lfe IG-Thelfexperience
LIFE WELL LIVED BY OMOBOLA STEPHEN
Life Well lived by Omobola Stephen is a self-improvement/Personal development podcast which highlights topics that aims to transform a person's capabilities and potential,enhance quality of life and the realization of dreams and aspirations through disruptive mindshift conversations from experts and professionals across the globe. Omobola Stephen and her guest are keen on equipping her audience with the tools and strategies needed to move from where they are to where they are meant to be. This is the mission of Life Well lived. Join in the conversation today!
