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LIFE WELL LIVED BY OMOBOLA STEPHEN
OMOBOLA STEPHEN
169 episodes
2 days ago
Life Well lived by Omobola Stephen is a self-improvement/Personal development podcast which highlights topics that aims to transform a person's capabilities and potential,enhance quality of life and the realization of dreams and aspirations through disruptive mindshift conversations from experts and professionals across the globe. 
Omobola Stephen and her guest are keen on equipping her audience with the tools and strategies needed to move from where they are to where they are meant to be.
This is the mission of Life Well lived.
Join in the conversation today!
Show more...
Self-Improvement
Education
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All content for LIFE WELL LIVED BY OMOBOLA STEPHEN is the property of OMOBOLA STEPHEN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life Well lived by Omobola Stephen is a self-improvement/Personal development podcast which highlights topics that aims to transform a person's capabilities and potential,enhance quality of life and the realization of dreams and aspirations through disruptive mindshift conversations from experts and professionals across the globe. 
Omobola Stephen and her guest are keen on equipping her audience with the tools and strategies needed to move from where they are to where they are meant to be.
This is the mission of Life Well lived.
Join in the conversation today!
Show more...
Self-Improvement
Education
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E245: How To Heal Your Inner Eater :Breakng The Chain Of Dysfunctional Eating With Jessica Setnick
LIFE WELL LIVED BY OMOBOLA STEPHEN
25 minutes
1 month ago
E245: How To Heal Your Inner Eater :Breakng The Chain Of Dysfunctional Eating With Jessica Setnick
Welcome to Life Well Lived By Omobola Stephen where mindshift conversations lives.
We explore on the topic of dysfunctional eating behavior on the show today with host Omobola Stephen and her guest Jessica Setnick, a eating disorder specialist and dietitian. This is a conversation about the people who raised us and how their eating experiences and issues contributed to the way we eat today. Once we become aware of the food stories in our head, we can choose to keep or rewrite them.
Jessica is known by eating disorder professionals worldwide for bringing a new vision of eating disorder care to the field. Through her training workshop, Eating Disorders Boot Camp, and hundreds of conference and community presentations, Jessica has spread her message to thousands of healthcare professionals, educators, college students and others.
Amongst the many topics covered were
_How eating disorder can affect mental health.
_The need to use treatment strategies to help everyone who eats.
_ Physical and emotional problems in children with eating disorders.
_The importance of a parent's emotional regulation in influencing a child's self-regulatory behaviors and lots more.
Sit back and do have a great listening experience as you capture the full conversation here on Life Well Lived By Omobola Stephen.
Jessica Setnick Food Fairy Tales is the companion workbook to Healing Your Inner Eater. She offers a discount to each listener when you use the promo code PODCAST when purchasing the handbook.
HealingYourInnerEater.com
Here you can also connect and learn more about Jessica
https://www.jessicasetnick.com...
LIFE WELL LIVED BY OMOBOLA STEPHEN
Life Well lived by Omobola Stephen is a self-improvement/Personal development podcast which highlights topics that aims to transform a person's capabilities and potential,enhance quality of life and the realization of dreams and aspirations through disruptive mindshift conversations from experts and professionals across the globe. 
Omobola Stephen and her guest are keen on equipping her audience with the tools and strategies needed to move from where they are to where they are meant to be.
This is the mission of Life Well lived.
Join in the conversation today!