In a world with so much information easily accessible to us, it’s difficult to know what’s fact and what’s trash.
On this podcast, Brian brings in top experts from the fields of movement, strength & conditioning, nutrition, and mindset to dispel any myths and dive into how we can truly optimize our lives to be the best version of ourselves.
We leave no topic left untouched, as we set out on our mission to break free of our mental and physical prisons and unlock the untapped, limitless potential that is within.
With over a decade of experience and a network that ranges worldwide, Brian loves to think critically and challenge the status quo so we can all be wise to the basic truths that life was founded on.
Make sure you can say this was a Life Well Dunn.
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In a world with so much information easily accessible to us, it’s difficult to know what’s fact and what’s trash.
On this podcast, Brian brings in top experts from the fields of movement, strength & conditioning, nutrition, and mindset to dispel any myths and dive into how we can truly optimize our lives to be the best version of ourselves.
We leave no topic left untouched, as we set out on our mission to break free of our mental and physical prisons and unlock the untapped, limitless potential that is within.
With over a decade of experience and a network that ranges worldwide, Brian loves to think critically and challenge the status quo so we can all be wise to the basic truths that life was founded on.
Make sure you can say this was a Life Well Dunn.
Episode 52: Making my mess my message with Kelsey Flanagan
Life Well Dunn Podcast
1 hour 6 minutes
4 years ago
Episode 52: Making my mess my message with Kelsey Flanagan
Episode 52 welcomes Kelsey Flanagan, a nutrition coach turned life coach!
Kelsey offers up incredible insight into her own struggles and how she’s navigated some rocky waters to find herself in the position she is today; using her mess to create her message to help others step into a place of true power.
Kelsey does such wonderful work with helping women and men step into their power through curiosity and compassion for yourself. She makes it easy to create a space to feel safe and secure to draw out of you those limiting beliefs so that you can launch yourself forward into the person you dream of and are meant to be!
Be sure to check Kelsey out, as we dive deep into personality types, self-sabotage, living life by our “shoulds”, and so much more!
You can follow Kelsey on Instagram @kelsey_flanagan_ and be sure to be on the lookout for her journal!
Catch Brian for all of your movement, nutrition and mental performance needs on Instagram @lifewelldunn.
Cheers!
Life Well Dunn Podcast
In a world with so much information easily accessible to us, it’s difficult to know what’s fact and what’s trash.
On this podcast, Brian brings in top experts from the fields of movement, strength & conditioning, nutrition, and mindset to dispel any myths and dive into how we can truly optimize our lives to be the best version of ourselves.
We leave no topic left untouched, as we set out on our mission to break free of our mental and physical prisons and unlock the untapped, limitless potential that is within.
With over a decade of experience and a network that ranges worldwide, Brian loves to think critically and challenge the status quo so we can all be wise to the basic truths that life was founded on.
Make sure you can say this was a Life Well Dunn.
