In a world with so much information easily accessible to us, it’s difficult to know what’s fact and what’s trash.
On this podcast, Brian brings in top experts from the fields of movement, strength & conditioning, nutrition, and mindset to dispel any myths and dive into how we can truly optimize our lives to be the best version of ourselves.
We leave no topic left untouched, as we set out on our mission to break free of our mental and physical prisons and unlock the untapped, limitless potential that is within.
With over a decade of experience and a network that ranges worldwide, Brian loves to think critically and challenge the status quo so we can all be wise to the basic truths that life was founded on.
Make sure you can say this was a Life Well Dunn.
All content for Life Well Dunn Podcast is the property of Brian Dunn and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world with so much information easily accessible to us, it’s difficult to know what’s fact and what’s trash.
On this podcast, Brian brings in top experts from the fields of movement, strength & conditioning, nutrition, and mindset to dispel any myths and dive into how we can truly optimize our lives to be the best version of ourselves.
We leave no topic left untouched, as we set out on our mission to break free of our mental and physical prisons and unlock the untapped, limitless potential that is within.
With over a decade of experience and a network that ranges worldwide, Brian loves to think critically and challenge the status quo so we can all be wise to the basic truths that life was founded on.
Make sure you can say this was a Life Well Dunn.
Episode 45: Pulling back to go forward with Pat Kennedy
Life Well Dunn Podcast
1 hour 22 minutes
5 years ago
Episode 45: Pulling back to go forward with Pat Kennedy
Is there a person or people in your life that when they speak, you stop everything to listen?
Then, make sure you dive into this episode.
I had the pleasure of sitting down with a great friend and even better human-being, Pat Kennedy.
Pat has been a really special person to me, knowing when to coddle me, and when to set me straight. I look up to Pat for the way he carries himself as a man.
Albeit margarita induced, this episode has range. Pat takes us into the journey of making a decision to go to work WITH his wife, cut ties with the career he's tirelessly work in for years, and start living life out of an RV!
We talk about what it means in these situations for a man, the ego, and how he's been able to navigate these emotions and feelings. We rap about what investing in yourself truly means, and why we care what people think.
Pat, to me, is a version of a man that the rest of the world can identify with and is worthy of being led by.
Be sure to check this episode out, subscribe, rate and leave a review!
You can follow Pat on Instagram @prkennedy84 as well as life on the road with his wife, @thejennkennedy and all the exciting things with their beautiful dog, Roxie @thehousekennedy
Follow-up with Brian @lifewelldunn on Instagram!
Thanks for listening!
Life Well Dunn Podcast
In a world with so much information easily accessible to us, it’s difficult to know what’s fact and what’s trash.
On this podcast, Brian brings in top experts from the fields of movement, strength & conditioning, nutrition, and mindset to dispel any myths and dive into how we can truly optimize our lives to be the best version of ourselves.
We leave no topic left untouched, as we set out on our mission to break free of our mental and physical prisons and unlock the untapped, limitless potential that is within.
With over a decade of experience and a network that ranges worldwide, Brian loves to think critically and challenge the status quo so we can all be wise to the basic truths that life was founded on.
Make sure you can say this was a Life Well Dunn.
