In a world with so much information easily accessible to us, it’s difficult to know what’s fact and what’s trash.
On this podcast, Brian brings in top experts from the fields of movement, strength & conditioning, nutrition, and mindset to dispel any myths and dive into how we can truly optimize our lives to be the best version of ourselves.
We leave no topic left untouched, as we set out on our mission to break free of our mental and physical prisons and unlock the untapped, limitless potential that is within.
With over a decade of experience and a network that ranges worldwide, Brian loves to think critically and challenge the status quo so we can all be wise to the basic truths that life was founded on.
Make sure you can say this was a Life Well Dunn.
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In a world with so much information easily accessible to us, it’s difficult to know what’s fact and what’s trash.
On this podcast, Brian brings in top experts from the fields of movement, strength & conditioning, nutrition, and mindset to dispel any myths and dive into how we can truly optimize our lives to be the best version of ourselves.
We leave no topic left untouched, as we set out on our mission to break free of our mental and physical prisons and unlock the untapped, limitless potential that is within.
With over a decade of experience and a network that ranges worldwide, Brian loves to think critically and challenge the status quo so we can all be wise to the basic truths that life was founded on.
Make sure you can say this was a Life Well Dunn.
Welcome back!
If you're just finding Brian and the Life Well Dunn Podcast, then you're in for a treat!
Lara Days drops in to drop truth and knowledge about all things nutrition...except, Brian and Lara hardly talk about nutrition!
Lara takes us through her journey as a half-time choir teacher and a double time nutrition coach. But, as you'll find out, food freedom and healthy nutrition habits are hardly about the nutrition and almost entirely about the mindset!
It was a blast for Brian to rap with Lara about her journey, her work with men and women, and her passion for teaching, whether it be nutrition, choir, relationships, movement or just plain old life!
Hit the subscribe button and be sure to leave a review!
And while you're at it, grab some of Lara's freebie's by hitting her up on Instagram @lara.days or head over to her website, laraelizabethcoaching.com
You can find Brian on Instagram, @lifewelldunn where you can chat with him about performance, mindset, and nutrition!
Leave a reply and let us know what you think!
Enjoy!
Life Well Dunn Podcast
In a world with so much information easily accessible to us, it’s difficult to know what’s fact and what’s trash.
On this podcast, Brian brings in top experts from the fields of movement, strength & conditioning, nutrition, and mindset to dispel any myths and dive into how we can truly optimize our lives to be the best version of ourselves.
We leave no topic left untouched, as we set out on our mission to break free of our mental and physical prisons and unlock the untapped, limitless potential that is within.
With over a decade of experience and a network that ranges worldwide, Brian loves to think critically and challenge the status quo so we can all be wise to the basic truths that life was founded on.
Make sure you can say this was a Life Well Dunn.
