In today's episode, we're joined by Princess Madugba, a very special guest, a lover of God, amazing friend and an overall wonderful person. We explore loneliness and anxiety in this world that we live in, and the role communities play in helping us cope.

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Introductions - (00:00:00)

Loneliness and Anxiety - (00:09:54)

Friends and community- (00:22:39)

Isolation is easy/feeling like a burden- (00:31:40)

Emotional exhaustion- (00:49:00)

Final thoughts - (00:56:33)