In this episode, host Rob Actis sits down with guest Chris Cownden, as they explore Chris's journey from a career-ending injury as a chef to finding success in marketing and podcasting. They discuss Chris's struggles with self-doubt and low self-esteem, and the impact of past experiences on his confidence. Join us as they share personal insights, discuss the importance of celebrating wins, and the power of present moments in shaping our lives. This episode is an inspiring reminder that growth and transformation are possible, no matter the challenges we face.
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In this episode, host Rob Actis sits down with guest Chris Cownden, as they explore Chris's journey from a career-ending injury as a chef to finding success in marketing and podcasting. They discuss Chris's struggles with self-doubt and low self-esteem, and the impact of past experiences on his confidence. Join us as they share personal insights, discuss the importance of celebrating wins, and the power of present moments in shaping our lives. This episode is an inspiring reminder that growth and transformation are possible, no matter the challenges we face.
In this episode of Life Transformation Radio, host Rob Actis interviews Louise Swartswalter, who shares her journey of healing and transformation. Louise woke up in her forties and realized she had been sick for a quarter of her life. Determined to find a faster way to heal, she discovered that addressing the body alone is not enough for chronic autoimmune conditions. Louise developed codes for success that can alleviate pain in just a few minutes. She also explores the concept of going back 7 generations and forward 7 generations, Rob compares it to a time machine that can shape the present. Alongside her personal experiences, Louise discusses her childhood love for playing school and the influence of an affirmations-focused volleyball coach. She emphasizes the importance of making shifts in one's career to find their flow and shares her own healing journey that involved addressing physical, mental, emotional, spiritual, and energetic well-being.
Life Transformation Radio
In this episode, host Rob Actis sits down with guest Chris Cownden, as they explore Chris's journey from a career-ending injury as a chef to finding success in marketing and podcasting. They discuss Chris's struggles with self-doubt and low self-esteem, and the impact of past experiences on his confidence. Join us as they share personal insights, discuss the importance of celebrating wins, and the power of present moments in shaping our lives. This episode is an inspiring reminder that growth and transformation are possible, no matter the challenges we face.
