In this episode, host Rob Actis sits down with guest Chris Cownden, as they explore Chris's journey from a career-ending injury as a chef to finding success in marketing and podcasting. They discuss Chris's struggles with self-doubt and low self-esteem, and the impact of past experiences on his confidence. Join us as they share personal insights, discuss the importance of celebrating wins, and the power of present moments in shaping our lives. This episode is an inspiring reminder that growth and transformation are possible, no matter the challenges we face.
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In this episode, host Rob Actis sits down with guest Chris Cownden, as they explore Chris's journey from a career-ending injury as a chef to finding success in marketing and podcasting. They discuss Chris's struggles with self-doubt and low self-esteem, and the impact of past experiences on his confidence. Join us as they share personal insights, discuss the importance of celebrating wins, and the power of present moments in shaping our lives. This episode is an inspiring reminder that growth and transformation are possible, no matter the challenges we face.
In this episode of Life Transformation Radio, host Rob Actis is joined by guest Travis Greenlee. They discuss the importance of self-care, surrounding yourself with positive people, and taking action to design the life you desire. Travis shares his experiences of facing a life-threatening diagnosis of Cancer and finding strength in difficult times. They also touch on the power of mindfulness, overcoming challenges, and the importance of seeking help. This episode serves as a reminder that it is possible to transform your life with the right mindset and support.
Life Transformation Radio
In this episode, host Rob Actis sits down with guest Chris Cownden, as they explore Chris's journey from a career-ending injury as a chef to finding success in marketing and podcasting. They discuss Chris's struggles with self-doubt and low self-esteem, and the impact of past experiences on his confidence. Join us as they share personal insights, discuss the importance of celebrating wins, and the power of present moments in shaping our lives. This episode is an inspiring reminder that growth and transformation are possible, no matter the challenges we face.
