We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything.
Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more!
Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything.
Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more!
Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Ep. 158-What Do Seasons Have to Do with Mental Health & Joy?
Life Talks with Lauren
56 minutes 13 seconds
9 months ago
Ep. 158-What Do Seasons Have to Do with Mental Health & Joy?
On January 6, 2025, I sent a 15-minute voice message to my good friend, Sami. She and I have gotten in the habit of sending weekly voice messages back and forth as a way to check in, motivate each other, and share what’s going on in our lives and minds. In my message to her on the 6th, I reflected on my thoughts about the upcoming year, and how it relates to my feelings about seasons. It inspired me to write a post on my exploration of embracing the push and pull of the seasons. Not just literal seasons based on weather, but also life’s seasons. How is it all intertwined? And how can we find beauty and comfort in different phases, especially the ones we enjoy the least?
What can we learn from women’s menstrual cycles, video games, and even goths about how to slow down and enjoy the seemingly unenjoyable? That’s what I intend to explore in this week's episode. To read the blog post version, click here.
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Life Talks with Lauren
We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything.
Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more!
Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
