In this episode of Life Stories, I talk with Lindsay Newitter, a posture coach who helps people feel more confident and comfortable in their own bodies. Lindsay shares how improving posture isn’t just about standing straight—it’s about self-awareness, communication, and even emotional well-being.

What you’ll hear in this episode:* How Lindsay discovered her passion for posture coaching*The link between posture, confidence, and effective communication*Simple tips you can start using today to improve posture and presence*Stories of transformation from her clients*Why body language can shape how others perceive you—and how you perceive yourself

You can find out more about Lindsay and her coaching at https://www.lindsaynewitter.com/.

You can sign up for Lindsay's free training here: https://www.lindsaynewitter.com/get-free-training

Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683