Everyone has heard about mindfulness but it’s still not a practice that is well understood. Daniel wants to know what is it, where did it come from, how does it help, and how can it be easily incorporated into your life so that you can reap the benefits? Find out the answers in our final episode!
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Everyone has heard about mindfulness but it’s still not a practice that is well understood. Daniel wants to know what is it, where did it come from, how does it help, and how can it be easily incorporated into your life so that you can reap the benefits? Find out the answers in our final episode!
Life Skills For Leaders is a podcast for managers, leaders and business owners that delves into the mental health issues that affect us in the workplace. Join Dr. Lillian Nejad, clinical psychologist, author and founder of Skills for Life and her special guest, Daniel Hakim, CEO of CUB The Club of United Business, Australia's fastest growing community of established entrepreneurs and business leaders, as they talk about skills and strategies to help you, your team and your business.
Life Skills for Leaders
Everyone has heard about mindfulness but it’s still not a practice that is well understood. Daniel wants to know what is it, where did it come from, how does it help, and how can it be easily incorporated into your life so that you can reap the benefits? Find out the answers in our final episode!
