After nearly a decade performing complex vascular surgeries, Dr. Lily Johnston, MD, MPH realized something powerful — surgery can fix an artery, but not the disease behind it. In this week’s episode of The Life Possible Podcast, Dr. Johnston joins Dr. John Barnes to reveal how insulin resistance and metabolic dysfunction drive vascular disease — and how changing your nutrition can literally save your limbs and your life. 🎧 Tune in to learn: 🩸 How insulin resistance damages your blood ve...
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After nearly a decade performing complex vascular surgeries, Dr. Lily Johnston, MD, MPH realized something powerful — surgery can fix an artery, but not the disease behind it. In this week’s episode of The Life Possible Podcast, Dr. Johnston joins Dr. John Barnes to reveal how insulin resistance and metabolic dysfunction drive vascular disease — and how changing your nutrition can literally save your limbs and your life. 🎧 Tune in to learn: 🩸 How insulin resistance damages your blood ve...
Life Possible Podcast Episode 90 - Food, Feelings & Self-Image with Natalie West, DCht
Life Possible Podcast
1 hour 17 minutes
3 months ago
Life Possible Podcast Episode 90 - Food, Feelings & Self-Image with Natalie West, DCht
What if the way you feel — emotionally and physically — is directly shaped by what’s on your plate and the story you believe about yourself? In this transformative conversation, Integrative Psychotherapist Natalie West reveals how early self-image programming, the gut–brain connection, and a species-appropriate diet work together to reset your mind, body, and emotional health. We cover: Why “Food is a Feeling Filter”How self-image is programmed before age 7 — and how to change itThe gut as yo...
Life Possible Podcast
After nearly a decade performing complex vascular surgeries, Dr. Lily Johnston, MD, MPH realized something powerful — surgery can fix an artery, but not the disease behind it. In this week’s episode of The Life Possible Podcast, Dr. Johnston joins Dr. John Barnes to reveal how insulin resistance and metabolic dysfunction drive vascular disease — and how changing your nutrition can literally save your limbs and your life. 🎧 Tune in to learn: 🩸 How insulin resistance damages your blood ve...
