After nearly a decade performing complex vascular surgeries, Dr. Lily Johnston, MD, MPH realized something powerful — surgery can fix an artery, but not the disease behind it. In this week’s episode of The Life Possible Podcast, Dr. Johnston joins Dr. John Barnes to reveal how insulin resistance and metabolic dysfunction drive vascular disease — and how changing your nutrition can literally save your limbs and your life. 🎧 Tune in to learn: 🩸 How insulin resistance damages your blood ve...
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After nearly a decade performing complex vascular surgeries, Dr. Lily Johnston, MD, MPH realized something powerful — surgery can fix an artery, but not the disease behind it. In this week’s episode of The Life Possible Podcast, Dr. Johnston joins Dr. John Barnes to reveal how insulin resistance and metabolic dysfunction drive vascular disease — and how changing your nutrition can literally save your limbs and your life. 🎧 Tune in to learn: 🩸 How insulin resistance damages your blood ve...
Life Possible Podcast Episode 84 - Martin Gillespie - Metabolic Wellbeing Changes Everything!
Life Possible Podcast
1 hour 8 minutes
5 months ago
Life Possible Podcast Episode 84 - Martin Gillespie - Metabolic Wellbeing Changes Everything!
In this powerful and deeply personal episode, I sit down with Martin Gillespie, a former corporate executive turned Metabolic Wellbeing Strategist, who shares his incredible journey from navigating stage 4 cancer at age 41 to becoming a passionate advocate for metabolic health. We explore: Why your metabolic health is the foundation of your wellbeing—and why it matters now more than ever.The idea that you are the CEO (Chief Energy Officer) of the greatest asset in the world: YOU—and it's your...
Life Possible Podcast
After nearly a decade performing complex vascular surgeries, Dr. Lily Johnston, MD, MPH realized something powerful — surgery can fix an artery, but not the disease behind it. In this week’s episode of The Life Possible Podcast, Dr. Johnston joins Dr. John Barnes to reveal how insulin resistance and metabolic dysfunction drive vascular disease — and how changing your nutrition can literally save your limbs and your life. 🎧 Tune in to learn: 🩸 How insulin resistance damages your blood ve...
