After nearly a decade performing complex vascular surgeries, Dr. Lily Johnston, MD, MPH realized something powerful — surgery can fix an artery, but not the disease behind it. In this week’s episode of The Life Possible Podcast, Dr. Johnston joins Dr. John Barnes to reveal how insulin resistance and metabolic dysfunction drive vascular disease — and how changing your nutrition can literally save your limbs and your life. 🎧 Tune in to learn: 🩸 How insulin resistance damages your blood ve...
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After nearly a decade performing complex vascular surgeries, Dr. Lily Johnston, MD, MPH realized something powerful — surgery can fix an artery, but not the disease behind it. In this week’s episode of The Life Possible Podcast, Dr. Johnston joins Dr. John Barnes to reveal how insulin resistance and metabolic dysfunction drive vascular disease — and how changing your nutrition can literally save your limbs and your life. 🎧 Tune in to learn: 🩸 How insulin resistance damages your blood ve...
Life Possible Podcast Episode 82 - Shannon Davis, RD, LD - Rethinking Nutrition: The Truth About Carbs, Insulin Resistance and Health
Life Possible Podcast
51 minutes
7 months ago
Life Possible Podcast Episode 82 - Shannon Davis, RD, LD - Rethinking Nutrition: The Truth About Carbs, Insulin Resistance and Health
In this episode of The Life Possible Podcast, I sit down with Shannon Davis, RD, to explore the science behind metabolic health and sustainable weight loss. As a registered dietitian with a deep understanding of nutrition and metabolic function, Shannon shares valuable insights into: ✅ The importance of protein in weight loss and maintenance ✅ How to optimize fat loss without sacrificing muscle ✅ The connection between nutrition, hormones, and long-term health ✅ Practical strategies for susta...
Life Possible Podcast
After nearly a decade performing complex vascular surgeries, Dr. Lily Johnston, MD, MPH realized something powerful — surgery can fix an artery, but not the disease behind it. In this week’s episode of The Life Possible Podcast, Dr. Johnston joins Dr. John Barnes to reveal how insulin resistance and metabolic dysfunction drive vascular disease — and how changing your nutrition can literally save your limbs and your life. 🎧 Tune in to learn: 🩸 How insulin resistance damages your blood ve...
