In this episode, we dive into expert-backed skincare strategies for healthier, clearer skin. Drawing from a range of dermatology sources, we explore effective skincare routines tailored to individual skin types and concerns—including rosacea, oily skin, hyperpigmentation, and eczema. Learn why gentle cleansing, daily moisturizing, and consistent sun protection are essential foundations for any regimen.

We also break down dermatologist-recommended ingredients and clarify confusing cosmetic terms like “dermatologist tested” vs. “dermatologist recommended.” Whether you're battling skin sensitivity or just looking to optimize your routine, this episode offers science-based guidance to help you achieve healthy, glowing skin—without overdoing it.