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Life Of Joy & Purpose With Vicki Gardiner, LPC
Vicki Gardiner, LPC
25 episodes
5 days ago
I’d love to hear from you- send a text! As the leaves turn and the air grows crisp, this episode of Life of Joy & Purpose invites you to slow down and rediscover the beauty of gratitude. Host Vicki Gardiner, LPC shares heartfelt reflections and powerful daily practices to help you cultivate thankfulness, calm, and connection during the fall and holiday season. You’ll learn how to create meaningful gratitude rituals, find peace in imperfect holidays, and anchor your heart in joy — no mat...
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Mental Health
Health & Fitness
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I’d love to hear from you- send a text! As the leaves turn and the air grows crisp, this episode of Life of Joy & Purpose invites you to slow down and rediscover the beauty of gratitude. Host Vicki Gardiner, LPC shares heartfelt reflections and powerful daily practices to help you cultivate thankfulness, calm, and connection during the fall and holiday season. You’ll learn how to create meaningful gratitude rituals, find peace in imperfect holidays, and anchor your heart in joy — no mat...
Show more...
Mental Health
Health & Fitness
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When Caring Hurts: Understanding Compassion Fatigue- PART 2
Life Of Joy & Purpose With Vicki Gardiner, LPC
22 minutes
2 months ago
When Caring Hurts: Understanding Compassion Fatigue- PART 2
I’d love to hear from you- send a text! Are you emotionally drained from constantly caring for others? Do you feel like you're holding everything together—but falling apart inside? Part 2 of 2 In this heartfelt episode of Life of Joy & Purpose, therapist and women’s empowerment coach Vicki Gardiner, LPC, unpacks the tender and often overlooked reality of compassion fatigue—the emotional exhaustion that comes from chronic caregiving, emotional labor, and always being “the strong one...
Life Of Joy & Purpose With Vicki Gardiner, LPC
I’d love to hear from you- send a text! As the leaves turn and the air grows crisp, this episode of Life of Joy & Purpose invites you to slow down and rediscover the beauty of gratitude. Host Vicki Gardiner, LPC shares heartfelt reflections and powerful daily practices to help you cultivate thankfulness, calm, and connection during the fall and holiday season. You’ll learn how to create meaningful gratitude rituals, find peace in imperfect holidays, and anchor your heart in joy — no mat...