I’d love to hear from you- send a text! As the leaves turn and the air grows crisp, this episode of Life of Joy & Purpose invites you to slow down and rediscover the beauty of gratitude. Host Vicki Gardiner, LPC shares heartfelt reflections and powerful daily practices to help you cultivate thankfulness, calm, and connection during the fall and holiday season. You’ll learn how to create meaningful gratitude rituals, find peace in imperfect holidays, and anchor your heart in joy — no mat...
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I’d love to hear from you- send a text! As the leaves turn and the air grows crisp, this episode of Life of Joy & Purpose invites you to slow down and rediscover the beauty of gratitude. Host Vicki Gardiner, LPC shares heartfelt reflections and powerful daily practices to help you cultivate thankfulness, calm, and connection during the fall and holiday season. You’ll learn how to create meaningful gratitude rituals, find peace in imperfect holidays, and anchor your heart in joy — no mat...
Midlife, Hormones, and the Invitation to Live Well
Life Of Joy & Purpose With Vicki Gardiner, LPC
22 minutes
3 weeks ago
Midlife, Hormones, and the Invitation to Live Well
I’d love to hear from you- send a text! “Midlife, Hormones, and the Invitation to Live Well” Are you a woman in your 40s or 50s feeling like your body, mind, and emotions are shifting—and you’re not sure what’s happening? You’re not alone. In this episode of Life of Joy & Purpose, therapist and women’s coach Vicki Gardiner, LPC, unpacks the real challenges of midlife—those hormone changes that sneak in during your late 30s, 40s, and 50s, and the emotional rollercoaster that comes with th...
Life Of Joy & Purpose With Vicki Gardiner, LPC
I’d love to hear from you- send a text! As the leaves turn and the air grows crisp, this episode of Life of Joy & Purpose invites you to slow down and rediscover the beauty of gratitude. Host Vicki Gardiner, LPC shares heartfelt reflections and powerful daily practices to help you cultivate thankfulness, calm, and connection during the fall and holiday season. You’ll learn how to create meaningful gratitude rituals, find peace in imperfect holidays, and anchor your heart in joy — no mat...
