82. How Systems Control Your Focus (and How to Break Free)

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Life of Flow

Lucas Ferrer and Miguel Montero-Baker

103 episodes

4 days ago

Life of Flow is a podcast hosted by two experts in the field of vascular surgery, Miguel-Montero Baker and Lucas Ferrer Cardona. They share their thoughts, insights, and expertise with their listeners each week, discussing a wide range of topics that are both related to and beyond vascular surgery. In addition to talking about the latest research and developments in the field, the hosts also share anecdotes and personal stories that provide a unique perspective on the world of vascular surgery. They delve into the challenges that they have faced, the lessons that they have learned, and the unique life of a vascular surgeon.

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All content for Life of Flow is the property of Lucas Ferrer and Miguel Montero-Baker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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82. How Systems Control Your Focus (and How to Break Free)

Life of Flow

47 minutes 32 seconds

2 months ago

82. How Systems Control Your Focus (and How to Break Free)

Owen Hunt, you might know him as Bootsy Greenwood, joins us for a conversation about the psychology of power, influence, and how group energy shapes what people do. We explore Reality Transurfing and its concept of “pendulums”: energetic structures that form around groups, feed on attention, and keep people in line.

From politics to personal decisions, Owen shares how pendulums show up in everyday life, how to spot them, and what it takes to pull yourself out of their grip. We also talk about chasing prestige, finding the balance between intention and authenticity, and the Two Notebooks Exercise to re-train your brain.

🎧 If you’ve ever wondered how influence works, and how to stop getting pulled into someone else’s agenda, this conversation is a must-hear.

00:00 Intro

02:33 Owen’s background and how he found Reality Transurfing

03:00 How the book connects self-help, spirituality, and political philosophy

08:16 The concept of “pendulums” and how they operate

10:14 How negative energy fuels a pendulum

11:44 How Trump uses the power of a pendulum

19:40 Why chasing prestige keeps people trapped

21:15 Balancing intention with authenticity

27:02 The “two notebooks” exercise to train your focus

28:25 How small, consistent actions shift reality

30:42 Final takeaways from Owen

💡 Who Should Listen

Anyone curious about how influence, group dynamics, and leadership psychology work. Perfect for listeners interested in mindset, personal sovereignty, and applying esoteric ideas to real-world situations.

About Owen Hunt

Owen Hunt is a Blue Collar Mystic, producer, and comedian. He helps people turn spiritual concepts into simple, practical tools for everyday life, blending insight with humor to make the work both meaningful and doable.

Connect with Owen

🌐 Website: bootsygreenwood.com

📲 Instagram: @bootsygreenwood

🎧 YouTube: Bootsy Greenwood

Follow Life of Flow

📲 Instagram: @LifeofFlowPodcast

👍 Facebook: Life of Flow Podcast

💼 LinkedIn: Life of Flow Podcast

🐦 X: @VascularPodcast

If this episode got you questioning where your energy’s really going, share it with someone who needs to take theirs back, too. And if you’ve been enjoying these conversations, leaving a quick review helps us keep them coming!