Radical self-care in the year of alignment

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Life of an Empath

Tonesha Sylla

32 episodes

2 days ago

Follow Tonesha Sylla through her spiritual journey as an empath offering spiritual knowledge, guidance, and priceless insights.

Spirituality

Religion & Spirituality

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Follow Tonesha Sylla through her spiritual journey as an empath offering spiritual knowledge, guidance, and priceless insights.

Spirituality

Religion & Spirituality

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Radical self-care in the year of alignment

Life of an Empath

16 minutes 40 seconds

4 years ago

Radical self-care in the year of alignment

In this episode Tonesha talks about the importance of authentic self-care and dispels the cultural way we are connected to the self-care movement. This episode explore the concepts of growth and how to be present for it to achieve not only clarity but ascension. If you are been struggling with your connection to your self-awareness, and to the concept of growth in your situation, take a listen. [Key Topics: self-care, growth].

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