Hi Fitness Friends. Whether you’re an experienced runner or just starting your fitness journey this podcast will give you all the insight into making running a part of your lifestyle and all the science that goes in to running.
Insta: mfisch5
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Hi Fitness Friends. Whether you’re an experienced runner or just starting your fitness journey this podcast will give you all the insight into making running a part of your lifestyle and all the science that goes in to running.
Insta: mfisch5
Hello Fitness Friends. Episode 2 of Life of a Runner is about how you can start your own running journey. Last time I talked about how I got into long distance running and this time I wanted to share some tips to help with your own running journey. I talk about everything from setting goals to accountability to staying safe running.
Life of a Runner
Hi Fitness Friends. Whether you’re an experienced runner or just starting your fitness journey this podcast will give you all the insight into making running a part of your lifestyle and all the science that goes in to running.
Insta: mfisch5
