Regular yoga practice helps release endorphins into the brain to help one feel more relaxed and at peace after each cycle. Today, we tell you about five yoga poses that aid in contentment. Butterfly Pose - Baddhakonasana is a common pose to begin and end a yoga practice with. Downward Dog - Adho Mukha Savasana is a staple in any yoga cycle and is excellent in aiding circulation throughout the body. Stand with your feet planted firmly on the floor. Slowly lower your upper body down to the floor and touch your toes. In some variations, you may choose to grab your elbows and gently sway your body. The corpse pose is a common pose used at the end of a yoga practice. This pose is effortless to complete and is the ultimate yoga pose for contentment.