In this episode, I sit down with Tess Howard, a current GB and England hockey player with over 75 caps and a Commonwealth gold medal. Tess opens up about her journey to becoming an Olympic athlete, the highs and lows along the way, including a major knee injury, and her groundbreaking work advocating for change in women’s sportswear. Her research on gender-specific uniforms has sparked crucial conversations and led to changes in international hockey rules.