An empowering journey of taking life in strides, living, loving one’s self & understanding who we truly are. Most importantly a purposeful journey of wellness. ❤️
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An empowering journey of taking life in strides, living, loving one’s self & understanding who we truly are. Most importantly a purposeful journey of wellness. ❤️
Taking control of your mental health & breaking barriers 🧘🏽♀️
Life, Love & wellness
18 minutes 53 seconds
4 years ago
Taking control of your mental health & breaking barriers 🧘🏽♀️
Today’s episode explores social stigma as it relates to mental health & the importance of breaking such barriers stymying growth and empowerment. Guest host and founder of F1 Communications guru, Leana Bradshaw discuss challenges & solutions when juggling personal and work life in a Covid-19 world. Instagram: @Iamleanabradshaw YouTube : Leana Bradshaw
Life, Love & wellness
An empowering journey of taking life in strides, living, loving one’s self & understanding who we truly are. Most importantly a purposeful journey of wellness. ❤️
