Dr. Michelle Hone has a PhD in Nutrition and is the founder of The Fit Clinic, which is a team of registered nutritionists specialising in a range of different areas.

Michelle has been sharing some really helpful information on her Instagram, but also through her Fertility Focus program, which helps couples struggling with fertility.

Perhaps you have been on a fertility journey for some time, or are considering trying to conceive in the near future and want to prepare yourself with as much knowledge as possible. Maybe you have no interest in trying for a baby any time soon, but want to understand the importance of hormones on female health. I hope everyone will get something out of this episode.

For more information on Michelle’s work check out:

instagram.com/thefitclinic

thefitclinic.ie

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