Let's talk and tap our way to better. This podcast is to help us use tapping to move through the life stuff that keeps us stuck and not living our best lives. Podcast episodes contain a conversation about something that has me or my guest stuck, and then we’ll tap on it to move through our emotions and get our energy flowing again. My guests and I will share our experiences and our hearts and then tap our way through to feeling better. We’ll laugh and we’ll cry our way through the episodes, f...
All content for Life Lessons with Linda is the property of Linda Sherony and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let's talk and tap our way to better. This podcast is to help us use tapping to move through the life stuff that keeps us stuck and not living our best lives. Podcast episodes contain a conversation about something that has me or my guest stuck, and then we’ll tap on it to move through our emotions and get our energy flowing again. My guests and I will share our experiences and our hearts and then tap our way through to feeling better. We’ll laugh and we’ll cry our way through the episodes, f...
In this solo episode of Linda's Life Lessons, Linda discusses the importance of sleep. How to get enough sleep and getting on a sleep schedule to help support your efforts to get enough rest, so you can perform at your absolute best! Show Highlights: How much sleep do you really need?What happens to our body and mind when we don't get enough rest?The 3-2-1 Sleep Schedule Connect with Linda on Facebook and Instagram
Life Lessons with Linda
Let's talk and tap our way to better. This podcast is to help us use tapping to move through the life stuff that keeps us stuck and not living our best lives. Podcast episodes contain a conversation about something that has me or my guest stuck, and then we’ll tap on it to move through our emotions and get our energy flowing again. My guests and I will share our experiences and our hearts and then tap our way through to feeling better. We’ll laugh and we’ll cry our way through the episodes, f...
