When your body is relaxed, our mind is more open, more ready to embrace change. Until you learn how to meditate however, simply sit in a quiet place.Close your eyes. Relax your mind and body by taking a few deep long breaths. Give your entire attention to the autosuggestions on your list. Remember how attentive you are when you are mesmerized by a movie? That much attention is enough.
Repeat each autosuggestion between 20 and 100 times. Practice in this way twice every day.Whenever you get a few moments in of your day to-day work repeat the autosuggestions.
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When your body is relaxed, our mind is more open, more ready to embrace change. Until you learn how to meditate however, simply sit in a quiet place.Close your eyes. Relax your mind and body by taking a few deep long breaths. Give your entire attention to the autosuggestions on your list. Remember how attentive you are when you are mesmerized by a movie? That much attention is enough.
Repeat each autosuggestion between 20 and 100 times. Practice in this way twice every day.Whenever you get a few moments in of your day to-day work repeat the autosuggestions.
You too can change your life. Think about how you need to change. What do you want to change? You want to get out of any harmful habit cycle. It can be any physical illness, unreasonable fear, any mental weakness, any heart related complication, family neglect, financial disability, apparent failure in education, creative infertility, professional or social stagnation. Whatever the situation, you can get out of here. Countless people have come out of these complications before you, bathed in golden success; Their grief-suffering-disability has found a place in the forgotten memories of the past.You have identified the things that need to change in life. Now start believing, I can change everything too. Don't want to believe? Doubt is weakening faith by peeping again and again? Direction! Nothing comes and goes. You now have the tools to overcome doubt and strengthen your faith. The name of this powerful tool is autosuggestion.
LIFE LESSON WITH EMAR KAJI
When your body is relaxed, our mind is more open, more ready to embrace change. Until you learn how to meditate however, simply sit in a quiet place.Close your eyes. Relax your mind and body by taking a few deep long breaths. Give your entire attention to the autosuggestions on your list. Remember how attentive you are when you are mesmerized by a movie? That much attention is enough.
Repeat each autosuggestion between 20 and 100 times. Practice in this way twice every day.Whenever you get a few moments in of your day to-day work repeat the autosuggestions.
