What happens when the battle is over, but war still rages inside? In this powerful conversation, I sit down with Tim Thomas, former Australian Commando turned mental health advocate, to talk about life after Special Forces, navigating PTSD, and his mission to support veterans on their journey to healing. Tim’s raw honesty, strength, and commitment to helping others is nothing short of inspiring. This is one you do not want to miss.

Once a high-flying publicist, Glen-Marie Frost found herself navigating the unimaginable—homelessness. In this powerful interview, she opens up about resilience, reinvention, and the lessons learned from life’s unexpected turns. Her journey is one of courage, hope, and finding strength in adversity. Listen now to be inspired by this remarkable woman!

I recently had the privilege of sitting down with Dr. Rolf Gomes, the visionary founder of Heart of Australia. From transforming a humble idea into a life-changing initiative that brings healthcare to some of Australia's most remote areas, Dr. Gomes shared his inspiring journey of innovation, resilience, and compassion.We discussed his unwavering commitment to bridging the gap in rural healthcare, the challenges he's faced, and the lives he's touched along the way. His story is a testame...

This coming weekend, the Trail to Triumph team are running 250km's over three days to raise money for Heart of Australia and Mesothelioma.Some, (like me) are running 25km's during the same time.Elisha Parker caught up with me to share the vital role fundraising plays in finding a cure for this devastating disease. To donate, head to trailtotriumph.com.au

I recently had the pleasure of an inspiring conversation with Deborah Hutton. Deb is as iconic as she is gracious. She shared her story with great humility, sprinkled with a good dose of humour, as we chatted about her modeling and media career, her passion for health and wellbeing and the importance of giving back. Deb’s insights on resilience, self-care and the power of reinvention will inspire and motivate you. Her message about sun safety is powerful and one you won’...

Following the sad passing of Terry Snow, I would like to share an interview we did together in 2019. It was such a privilege to chat with Terry, who leaves an extraordinary legacy behind. Along with his remarkable achievements in property development, Terry was known for his generous spirit. He was a man who strived to make the world a better place for everyone and was never afraid to admit his faults. Rest in Peace Terry and thank you for all you brought to this w...

Bruce Breslau’s refreshing and sincere perspective on life is inspiring and thought-provoking. His diverse experience spanning the media industry to law and the many things he has accomplished in between, has positioned him well to offer unique, thoughtful and insightful perspectives on life. Bruce is a master storyteller and someone who places great importance on giving back to his community. I hope you find as many ‘pearls of wisdom’ througho...

Imagine, as a parent, your 14-year-old son tells you he wants to move more than 10,000kms away to a country so foreign, its difficult for you to even picture it.Rugare Gomo’s parents though, took it in their stride, embracing their son’s dream and helping him turn it into a reality. They had taught their children the value of living boldly, being true to themselves and leading their lives with faith, integrity and kindness.When Rugare found himself in Australia two years later, he faced...

Karen Brook is exceptionally well-positioned to deliver the inspiring material she offers through her coaching programs. Mentored by the late Bob Proctor, Karen leads a life driven by a passion for serving others and possesses the expertise to teach her clients how to live a fulfilling and extraordinary life.It hasn’t always been easy for her - far from it in fact - but with tenacity and her life’s philosophy, she has overcome personal challenges with grace and determination.During our ...

This Anzac Day, I'd like to share the reading of a letter written to Miss Rose Harris of Clermont, from her friend Elsie Grant.The letter was written from France in 1917. Their words echo through history, to remind us of the enduring bonds of friendship during the harsh realities of war. We honour the bravery and sacrifice of those who have served and continue to serve our nation.Lest we forget.

Do It for Dolly Day is almost upon us once again. Tick, Kate and Meg’s determination to build a better world in Dolly’s honour, never fails to amaze and inspire me. This year’s campaign is firmly centred around Dolly’s own words….’Speak even if your voice shakes’. The Everett’s hope these words will always remain a beacon of hope, courage, and strength for anyone experiencing bullying. Let’s help them break the silence through education, inspiration and the power...

The 9th of August 2002 changed our family forever. This was the day our beautiful sister-in-law Gayle became caught in the PTO shaft of a post-hole digger while building their garden fence with her husband Mac. 22 years on and both Mac and Gayle continue to amaze their family and friends with their incredible resilience, tenacity, grace and kindness. They have both worked very hard – harder than most when you understand the processes they go through even bef...

Jonnie Larmore’s story is as fascinating as it is traumatic. Jonnie was born into a cult called ‘The Children of God’ or ‘The Family International’, as it later became known. While its origins in 1968 were relatively conservative, under evangelist David Berg’s leadership it quickly grew into an authoritarian cult engaging in the physical and sexual abuse of its children. At one point, ‘The Family’ had more than 30,000 followers across the world including the Phoenix fami...

‘Everything is possible’.This is the motto my guest today lives his life by. He is easily one of the most inspirational men I have had the pleasure of chatting with.Perry Cross has a unique gift to motivate people through his words, his actions, and his humour. He is certainly no ordinary man.With a string of awards to his name, he is known worldwide as a role model for the human spirit overcoming the odds. His organisation, ‘The Perry Cross Foundation’, is on th...

When we visited Fiji last year, I found the stray animal population confronting. While we were on the way to our beautiful resort, I googled 'animal shelters', to see if someone was helping these poor, sorry strays and came upon 'Animals Fiji'.Animals Fiji is a very well-respected shelter which, under the expert care of its founder, Casey Quimby, not only takes care of stray animals, but also provides animal welfare education to people, and veterinary care to animals in need...

WARNING: Have running shoes at the ready - you are going to want to hit the track after you've heard this story! I've wanted to share a weight loss story for quite a while but finding the right person hasn't been easy.....until now.It has taken Margaret Olive some time to get to where she is today on a road beset with setbacks and disappointment. Hearing her story though, which is brutally honest but filled with humour and acceptance, is inspiring and one which proves you sho...

In the middle of the dusty, basalt plains of Central Queensland lies something quite extraordinary. Reaching the homestead complex at “Glen Elgin”, you would be forgiven for thinking you had been transported magically, to a faraway region where flowers grow in abundance and are tended to with love and dedication by their owners. That love and dedication, (along with trying something new!) is evident through Anna Nicholson’s passion for the flower farm she has created al...

Losing a child is a devastating experience to go through under any circumstance and at any age. When that child has taken their own life however, the loss is magnified as family question even more deeply, the ‘why’. This was certainly the case for the Stuart family. Searching to give some meaning to his son’s death, Scott Stuart wanted to give back. His goal has been to create awareness around suicide and the importance of talking to someone if you’re struggling. Sco...

I consider my guest this week to be the Wayne Bennett of the horse world.Behind his stern exterior, lies a man who is deeply passionate about his family, his students, and of course his beloved horses. He is kind, understanding and there lurks within a wicked sense of humour. John Arnold is a humble man who does not appreciate the accolades he is so deserving of. When asked about his greatest achievements – they of course are not about his successes, but those of the many pe...

MENOPAUSE……..the word alone is enough to make men shake in their boots and women to break out in a hot flush! My guest this week is Dr Kelly Teagle founder of Wellfemme, her telehealth clinic which specialises in menopause. Through Wellfemme, Dr Teagle and her team, support women through what can often be a challenging time. With individual attention and effective, sound advice and treatment, Dr Teagle’s passion is to support women, particularly those living in remote an...