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Life Is Tough
Moheeka Spence
1 episodes
1 week ago
Just sitting down and opening up about my experience with being mentality I'll. Talking about strategies that can help improve yourself and your mentality. Trying to finding positive vibes and peace in your mind. Basically, trying to be okay with not being okay.
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Mental Health
Health & Fitness
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All content for Life Is Tough is the property of Moheeka Spence and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Just sitting down and opening up about my experience with being mentality I'll. Talking about strategies that can help improve yourself and your mentality. Trying to finding positive vibes and peace in your mind. Basically, trying to be okay with not being okay.
Show more...
Mental Health
Health & Fitness
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Are you struggling with your mentality? Need some healing? Come heal with me! Or atleast try to.
Life Is Tough
14 minutes 27 seconds
4 years ago
Are you struggling with your mentality? Need some healing? Come heal with me! Or atleast try to.
This episode is about self reflections on toxic behaviors in yourself. Opening your mind to being okay with changing yourself for the better. Also, how to find peace in your mind. Never done this before. so bare with my stumbling worlds.
Life Is Tough
Just sitting down and opening up about my experience with being mentality I'll. Talking about strategies that can help improve yourself and your mentality. Trying to finding positive vibes and peace in your mind. Basically, trying to be okay with not being okay.