Send me a text We’ve turned life into a competition; work, relationships, even kindness. In this episode, I talk about why that happens, why it’s rooted in identity attachment, and how it quietly keeps us disconnected from each other. What if kindness was your signature? What if success wasn’t about being better, but about being free? Let’s talk about what it means to live without needing to win. Listen if you’re in-between things, questioning what’s next, or learning to trust that your stor...
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Send me a text We’ve turned life into a competition; work, relationships, even kindness. In this episode, I talk about why that happens, why it’s rooted in identity attachment, and how it quietly keeps us disconnected from each other. What if kindness was your signature? What if success wasn’t about being better, but about being free? Let’s talk about what it means to live without needing to win. Listen if you’re in-between things, questioning what’s next, or learning to trust that your stor...
Send me a text If suffering lives in the story, how do you see the story while you’re in it? That’s where observation comes in. In this episode, we explore what it really means to observe — your thoughts, emotions, resistance, judgment, and even the signals your body sends you. You’ll learn how to notice what’s happening beneath the surface without getting pulled into it — and how that simple shift in awareness can transform your relationship with yourself and your life. Because you can’t cha...
Life is Perspective
Send me a text We’ve turned life into a competition; work, relationships, even kindness. In this episode, I talk about why that happens, why it’s rooted in identity attachment, and how it quietly keeps us disconnected from each other. What if kindness was your signature? What if success wasn’t about being better, but about being free? Let’s talk about what it means to live without needing to win. Listen if you’re in-between things, questioning what’s next, or learning to trust that your stor...
