Send me a text We’ve turned life into a competition; work, relationships, even kindness. In this episode, I talk about why that happens, why it’s rooted in identity attachment, and how it quietly keeps us disconnected from each other. What if kindness was your signature? What if success wasn’t about being better, but about being free? Let’s talk about what it means to live without needing to win. Listen if you’re in-between things, questioning what’s next, or learning to trust that your stor...
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Send me a text We’ve turned life into a competition; work, relationships, even kindness. In this episode, I talk about why that happens, why it’s rooted in identity attachment, and how it quietly keeps us disconnected from each other. What if kindness was your signature? What if success wasn’t about being better, but about being free? Let’s talk about what it means to live without needing to win. Listen if you’re in-between things, questioning what’s next, or learning to trust that your stor...
Send me a text We often think of the body and mind as two separate things — but what if they’re not? In this episode, we talk about how your body is a direct reflection of your mind, how your thoughts shape your physical state, and how symptoms are often messages calling for awareness rather than signals of failure. I share my personal story of living with chronic fatigue for eight years and the realization that led to full recovery: the body doesn’t betray you — it protects you. This episod...
Life is Perspective
Send me a text We’ve turned life into a competition; work, relationships, even kindness. In this episode, I talk about why that happens, why it’s rooted in identity attachment, and how it quietly keeps us disconnected from each other. What if kindness was your signature? What if success wasn’t about being better, but about being free? Let’s talk about what it means to live without needing to win. Listen if you’re in-between things, questioning what’s next, or learning to trust that your stor...
