Why is change so difficult? Why can't we just automatically adjust to changes or transitions in our lives? What can help me adjust to change more smoothly? All of these very common questions and more are covered by Dr. Nicole and Dr. Jackie in this episode! *DISCLAIMER* THIS PODCAST IS INTENDED FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR PROFESSIONAL MENTAL HEALTH SERVICES.
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Why is change so difficult? Why can't we just automatically adjust to changes or transitions in our lives? What can help me adjust to change more smoothly? All of these very common questions and more are covered by Dr. Nicole and Dr. Jackie in this episode! *DISCLAIMER* THIS PODCAST IS INTENDED FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR PROFESSIONAL MENTAL HEALTH SERVICES.
*BONUS EPISODE* Answering Misconceptions About Therapy
Life Is Hard Podcast
25 minutes
1 week ago
*BONUS EPISODE* Answering Misconceptions About Therapy
Dr. Nicole and Dr. Jackie have heard a lot of misconceptions, biases, stigmas, and misinformation about therapy throughout their time in the mental health field, and they want to set the record straight! This episode explores some very common misconceptions about therapy, how they may have came to be, and explains why they are untrue. *DISCLAIMER* THIS PODCAST IS INTENDED FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR PROFESSIONAL MENTAL HEALTH SERVICES.
Life Is Hard Podcast
Why is change so difficult? Why can't we just automatically adjust to changes or transitions in our lives? What can help me adjust to change more smoothly? All of these very common questions and more are covered by Dr. Nicole and Dr. Jackie in this episode! *DISCLAIMER* THIS PODCAST IS INTENDED FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR PROFESSIONAL MENTAL HEALTH SERVICES.
