Spend Less Time in The Gym and Still Get Results (Minimalist Training + Current Goal)

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Life Is a Video Game Podcast

Player 2

8 episodes

1 day ago

Level up in the game of life and unlock your infinite potential.

Self-Improvement

Education

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Level up in the game of life and unlock your infinite potential.

Self-Improvement

Education

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Spend Less Time in The Gym and Still Get Results (Minimalist Training + Current Goal)

Life Is a Video Game Podcast

32 minutes 21 seconds

2 years ago

Spend Less Time in The Gym and Still Get Results (Minimalist Training + Current Goal)

In this episode I talk about how you can spend less time in the gym and still get results for muscle growth (hypertrophy). I also discuss how my research on this topic led to my current goal. Listen to the podcast to find out what it is. :)

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Twitter: @parkourwrites