This episode is sponsored by BetterHelp.

Give online therapy a try at betterhelp.com/LifeIsAGame and get on your way to being your best self.

In this powerful episode, we sit down with the incredible Sinead Hegarty to dive deep into the journey of self-love, self-worth, and healing from heartbreak. Sinead shares her personal experiences and hard-earned wisdom on how to rebuild confidence, set boundaries, and cultivate a mindset that attracts the love and respect you deserve.

We discuss:
How to truly love and accept yourself
Recognizing your worth in relationships and life
Overcoming heartbreak and growing through the pain
Mindset shifts to break toxic patterns and embrace empowerment

Whether you’re navigating heartbreak, struggling with self-doubt, or just looking for inspiration to step into your power, this episode is packed with raw, honest, and transformative insights