I’m Art Blanchford, and this is Life in Transition, a podcast about making the most of the changes we’re given. As a married father of three teenagers, long-time global business executive, and adventurer, I’ve been through hundreds of transitions in my life. Many have been difficult, but all have led to a depth and richness I could never have imagined. You’ll get to hear all about them on this podcast so that together, we can create more love and joy in our lives — no matter what transitions we go through.
All content for Life in Transition Podcast is the property of Art Blanchford and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Art Blanchford, and this is Life in Transition, a podcast about making the most of the changes we’re given. As a married father of three teenagers, long-time global business executive, and adventurer, I’ve been through hundreds of transitions in my life. Many have been difficult, but all have led to a depth and richness I could never have imagined. You’ll get to hear all about them on this podcast so that together, we can create more love and joy in our lives — no matter what transitions we go through.
What 11 Days Alone in the Wilderness Taught Me About Healing
Life in Transition Podcast
1 hour 14 minutes
1 month ago
What 11 Days Alone in the Wilderness Taught Me About Healing
What happens when you carry months of depression into the wilderness? Host Art Blanchford shares his raw, transformative journey through Maine's 100 Mile Wilderness with his cousin and therapist-in-training Jim Hunt. Within three days, Art's depression lifted. His body reset. And without forcing it, profound clarity emerged. They explore the fear of feeling sadness, why stuck emotions create depression, and how disconnecting from modern life reconnected Art with what truly matters. "Sadness is not a problem," Art reflects. "Stuck sadness is a problem." Can you grab clarity by reaching into muddy water? Or must you let it settle? This vulnerable conversation offers hope for anyone navigating transition, grief, or the search for purpose.
Life in Transition Podcast
I’m Art Blanchford, and this is Life in Transition, a podcast about making the most of the changes we’re given. As a married father of three teenagers, long-time global business executive, and adventurer, I’ve been through hundreds of transitions in my life. Many have been difficult, but all have led to a depth and richness I could never have imagined. You’ll get to hear all about them on this podcast so that together, we can create more love and joy in our lives — no matter what transitions we go through.
