Do you ever catch yourself thinking "when i get (that thinner body, that new partner, that bigger house, that new job) then i'll be happy"? The problem is things don't make us happy. Happiness isn't something you chase, it's something you create. You don't need to achieve anything more in order to be happy- you can feel better TODAY. In this second episode of the 3 part series i'll teach you the skill of Thinking On Purpose, and its ability to completely transform how y...
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Do you ever catch yourself thinking "when i get (that thinner body, that new partner, that bigger house, that new job) then i'll be happy"? The problem is things don't make us happy. Happiness isn't something you chase, it's something you create. You don't need to achieve anything more in order to be happy- you can feel better TODAY. In this second episode of the 3 part series i'll teach you the skill of Thinking On Purpose, and its ability to completely transform how y...
When we live our life with the perspective of "why should I" it keeps us focused on what's happening around us to determine how we will show up and respond...who we will be. In this week's episode I am offering another option- choosing how you want to be intentionally, regardless of what's happening around you. When you learn to do this you'll be focused on what is in your control- who you want to be, how you want to feel, and what you want to create in your life. To get a...
Life in the Driver's Seat
Do you ever catch yourself thinking "when i get (that thinner body, that new partner, that bigger house, that new job) then i'll be happy"? The problem is things don't make us happy. Happiness isn't something you chase, it's something you create. You don't need to achieve anything more in order to be happy- you can feel better TODAY. In this second episode of the 3 part series i'll teach you the skill of Thinking On Purpose, and its ability to completely transform how y...
