#195 Dakotah Popehn - Taking Another Step Towards Sub-2:20 with a 2:24 PR at the Chicago Marathon

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Life in Stride

OTQ Boyz

199 episodes

13 hours ago

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

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#195 Dakotah Popehn - Taking Another Step Towards Sub-2:20 with a 2:24 PR at the Chicago Marathon

Life in Stride

46 minutes 47 seconds

1 week ago

#195 Dakotah Popehn - Taking Another Step Towards Sub-2:20 with a 2:24 PR at the Chicago Marathon

On this episode, the boys had back on special guest Dakotah Popehn! Dakotah just finished top-10 at the Chicago Marathon and 2nd American woman with a PR of 2:24.

Her training block indicated the best fitness of her life and potential sub-2:20 marathon shape. Although the stars didn't align in Chicago, Dakotah is extremely motivated to continue pushing for fast times and a World Marathon Major podium one day.

We broke down Dakotah's training block, race, fueling, and more on this episode. It was really insightful and interesting to hear about some behind the scenes things from her!

Enjoy!

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