#194 - Our Thoughts on Tapering for Marathons, Danny's Final Touches on Indianapolis Marathon Block

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Life in Stride

OTQ Boyz

199 episodes

1 day ago

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

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#194 - Our Thoughts on Tapering for Marathons, Danny's Final Touches on Indianapolis Marathon Block

Life in Stride

45 minutes 44 seconds

2 weeks ago

#194 - Our Thoughts on Tapering for Marathons, Danny's Final Touches on Indianapolis Marathon Block

On this episode, the boys chatted a lot about tapering. Scotty wants to change some things up about his tapers going forward before marathons, and Danny explained how he likes to taper leading into his peak race of Indianapolis Marathon in 2 weeks.

We talked about Danny's fitness going into Indy, whether or not the 5-4-3-2-1 long run is the best for peak long runs or not, and Strieg confirmed if he is pacing Danny at Indy live on the pod!

Enjoy!

Need a coach? Visit lisrunning.com !

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

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