Ever wondered if you're being supportive… or just losing yourself in someone else? In this episode, we’re breaking down the difference between interdependence and codependence– two relationship dynamics that can look similar but feel very different. We’ll explore how healthy connection thrives on mutual respect and autonomy, and what it looks like when love starts to blur into self-neglect. Whether you're a serial "fixer," fiercely independent, or somewhere in between, this one's for you.

Let’s talk about connection, boundaries, and finding that sweet spot between ‘me’ and ‘we.’

Editor: Ben

Intro/Outro music: "Expensive" By Yarin Primak

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